kelly dubowski msn, rn
not just physically, but emotionally, mentally, spirItually, ENVIRONMENTALLY, and energetically too.
it asks you to keep going when you are tired. to stay strong when your heart feels full. to hold space for everyone else, even when you are the one needing support.
and somewhere in the middle of caring for everyone else, it can become easy to lose touch with yourself.
you may still be functioning. you may still be showing up. but underneath it all, you know you are craving something more sustainable. more grounding. more honest. more human.
not just physically, but emotionally, mentally, spirItually, ENVIRONMENTALLY, and energetically too.
it asks you to keep going when you are tired. to stay strong when your heart feels full. to hold space for everyone else, even when you are the one needing support.
and somewhere in the middle of caring for everyone else,
it can become easy to lose touch with yourself.
you may still be functioning. you may still be showing up. but underneath it all, you know you are craving something more sustainable. more grounding. more honest. more human.
nursing asks
a lot of you.
- ACCESSIBLE nervous system suppoRT
- restorative WELL-BEING practices
- EVIDENCE-BASED HOLISTIC WELLNESS EDUCATION
- real conversations for real nurse life
nourish was created
to be that space.
nurses are taught how to survive the system, but not how to stay connected to themselves within it.
not just physically, but emotionally, mentally, and energetically too.
if you have been holding a lot for everyone else, this is a space where care gets to come inward too.
what is included?
but rarely taught how to slow down, listen inward, or build support around their own nervous system, body, and emotional world
nourish exists to help fill that gap
not with pressure or perfection, but with practical, compassionate support that helps you feel more connected to yourself over time.
why nourish matters
- 2 live restorative support sessions & 2 new recorded educational workshops each month
- live zoom sessions to help you slow down, regulate, reflect, and receive support
- access to past workshops and recordings while active to come back to the support in your own time
- members only podcast + daily support
- exclusive audio support, guided practices, conversations, and reflections to meet you where you are
- on demand practices for real nurse life
- resources you can return to on the hard days, quiet days, and in between moments
- a grounded space to practice restoration
- care & community that understands the emotional weight of this profession
- referral reward | receive a free month for every member you refer using your code
- live community & 1:1 chat feature with kelly
- feeling burned out, stretched thin, or emotionally drained
- trying to keep going while feeling disconnected from herself
- craving support that feels grounding, human, and realistic
- wanting a softer, steadier way to care for herself
tell me more...
what's inside?
- you are feeling emotionally drained, burned out, or stretched thin
- you want support that goes deeper than surface level self-carE
- you are craving a more sustainable way to care for yourself as a nurse
- you want a space that understands the emotional realities of this profession
- you are looking for support that feels grounding, gentle, and easy to return to
- you want access to practices and spaces that help you slow down and reconnect with yourself
inside nourish, you will find a blend of nervous system support + education, on-the-go restorative practices, reflection, and community rooted in the belief that nurses deserve care too.
NOURISH IS FOR YOU IF...
full access to workshops
and CLASS recordings
two live restorative & COMMUNITY
support sessions each month
members only podcast and
supportive DAILY content
on-demand support
for real nurse & HUMAN life
join KELLY live on zoom for two monthly sessions created to help you slow down, regulate, reflect, and receive support in community.
these sessions may include guided meditation, grounding practices, nervous system support, seasonal reflections, and gentle space for restoration. WE CONNECT IN COMMUNITY (NOT RECORDED) AT THE END!
if you cannot make it live,
YOU CAN WATCH LATER!
as a nourish member, you receive access to all live + PAST workshops and their recordings while your membership is active.
this gives you steady support and practical well-being education you can come back to in your own time.
inside nourish, you’ll receive access to exclusive audio support filled with guided practices, conversations, tools, and reflections designed to meet
you where you are.
whether you need a quiet moment, a grounded reset, or something to return to on a heavier day, this space is here to support you.
nourish is designed to support you in a way that feels realistic.
you can come for a live session, listen to a recording, return to a practice on a hard day, or simply know there is a place holding support for you when you need it.
this is a space you can
engage with gently.
nourish is different because it was created specifically for nurses, by a nurse who understands burnout from the inside out.
this space understands the emotional rollercoaster, the overstimulation, the grief, the pressure, and the invisible weight that can build over time in this work.
but nourish is not just about coping with nursing. it is about helping you feel like yourself again.
it is where you learn how to regulate your nervous system, rebuild trust with yourself, create sustainable self-care habits, and feel more grounded in both your work and your life.
the transformation?
- instead of running on empty, you begin to feel supported.
- instead of surviving each week, you begin to feel more steady.
- instead of losing yourself in the role, you begin coming home to you.
because healing and restoration do not happen through doing more.
they happen through small, real, supportive shifts practiced over time.
- feel more grounded in your body
- understand your nervous system with more compassion
- learn supportive & restorative practices you can actually use in real life
- feel less alone in the emotional reality of nursing
- create a more sustainable relationship with your own holistic well-being & care practice
- build a softer, steadier way of caring for yourself
inside nourish, you can begin to...
includes:
→ private coaching sessions
→ personalized support tools & session recaps
→ 1 year nourish membership included
introductory new client coaching offer
2 x 60 minute sessions · $300
For the nurse ready to do this with someone beside them
for the nurse who needs somewhere to land first
"I absolutely adore the Nourish membership. I found Kelly’s work during a season where I was deeply overwhelmed and honestly in dire need of support. I had been carrying so much stress in my body for so long that I forgot what it felt like to truly slow down, breathe, and feel cared for myself.
Kelly creates such a safe and calming space through her teachings, guided practices, reflections, and live sessions. You can genuinely feel how much care and intention she pours into this community. The support inside Nourish has helped me feel less alone, more connected to myself, and more aware of what my nervous system has actually been needing."
shayla
katie
"Kelly helped me find time to reconnect with myself. She showed me that rest is practice & ways to explore more of it in my busy life. I discovered insights into pacing myself creating boundaries and giving myself permission to recharge in ways I never thought possible. Working with her has reminded me that self care is not selfish it is essential and it can actually make me a better nurse and a more centered person."
2/5
sarah
"I'm a Registered nurse specializing in holistic nutrition and women's hormones. I coach clients in both private 1:1 sessions as well as group programs. Kelly and I have worked together on a few occasions where she has hosted a call for my clients. I cannot recommend Kelly enough. She is professional, calming, educational, well spoken and very passionate about what she does and who she serves.
After every call Kelly has hosted for my team, I am flooded with messages about how much the call not only touched them, but helped provide a safe, secure, and relaxing space that they needed."
3/5
jess
"I recently had the chance to attend a self-care workshop with Kelly and I am beyond impressed. From the moment the session began, her lighthearted and gentle energy created a space where I felt safe, seen, and truly understood. As a nurse navigating burnout, it’s easy to feel isolated or overwhelmed, but Kelly’s guidance reminded me that I am not alone. I walked away feeling lighter, more centered, and inspired to care for myself in a more compassionate way."
4/5
tAYLOR
"Kelly has this incredible ability to educate nurses in a way that feels personal, meaningful, and empowering. She doesn’t just share knowledge...she makes you feel truly seen, acknowledged, and valued for all that you do."
5/5
this is a space to rebuild self-trust, create sustainable support practices, and take actionable steps through your burnou
includes:
→ 10 private coaching sessions
→ personalized support tools + resources
→ between session support
→ nourish membership included (1 year)
investment
pay in full | $1800
payment plan | 3 payments of $650
embark on a 3-month
coaching journey to
nuture your well-being
1:1 SIGNATURE coaching package
intro to nurture package:
2 x 60-minute focused
coaching sessions
NEW CLIENT PROMO
PRIVATE coaching
for the nurse who feels emotionally exhausted, overwhelmed, or disconnected from themselves and wants support that actually understands healthcare.
together we explore what is draining your energy, what needs your attention first, and how to create a more sustainable way to care for yourself too.
includes:
→ 2 x 60 minute coaching sessions
→ personalized support + reflection tools
→ written recap after each session
investment | $300
*can be applied to nurture package within 5 business days*
Virtual NURSE WELLNESS EVENTS
what's included:
- Access to All NTN PREVIOUS workshops/CLASSES UPLOADED IN PORTAL
- 2 LIVE & Recorded monthly Restoration Classes + Community Circle
- guided practices for Restoration
- restorative sessions
- Pre/Post-shift/Day off Support
- Exclusive Podcast
- a community of nurses who understand the weight you carry
Nourish + FREE
NTN community on patreon
the membership & community
community support
**ALL EVENTS FREE FOR PAID NOURISH MEMBERS**
soft sunday restore | $19
SUNDAY MAY 24TH
1PM PACIFIC OVER ZOOM
june dates TBA