kelly dubowski msn, rn
nourish was created to be that space.
nourish was created to be that space.
not just physically, but emotionally, mentally, spirItually, ENVIRONMENTALLY, and energetically too.
it asks you to keep going when you are tired. to stay strong when your heart feels full. to hold space for everyone else, even when you are the one needing support.
and somewhere in the middle of caring for everyone else, it can become easy to lose touch with yourself.
you may still be functioning. you may still be showing up. but underneath it all, you know you are craving something more sustainable. more grounding. more honest. more human.
not just physically, but emotionally, mentally, spirItually, ENVIRONMENTALLY, and energetically too.
it asks you to keep going when you are tired. to stay strong when your heart feels full. to hold space for everyone else, even when you are the one needing support.
and somewhere in the middle of caring for everyone else,
it can become easy to lose touch with yourself.
you may still be functioning. you may still be showing up. but underneath it all, you know you are craving something more sustainable. more grounding. more honest. more human.
nursing asks
a lot of you.
ACCESSIBLE nervous system suppoRT
restorative WELL-BEING practices
EVIDENCE-BASED HOLISTIC WELLNESS EDUCATION
real conversations for real nurse life
nourish was created
to be that space.
nurses are taught how to survive the system,
but not how to stay connected to themselves within it.
not just physically, but emotionally, mentally, and energetically too.
if you have been holding a lot for everyone else, this is a space where care gets to come inward too.
what is included?
but rarely taught how to slow down, listen inward, or build support around their own nervous system, body, and emotional world
nourish exists to help fill that gap
not with pressure or perfection, but with practical, compassionate support that helps you feel more connected to yourself over time.
why nourish matters
- 2 live restorative support sessions & 2 new recorded educational workshops each month
- live zoom sessions to help you slow down, regulate, reflect, and receive support
- access to past workshops and recordings while active to come back to the support in your own time
- members only podcast + daily support
- exclusive audio support, guided practices, conversations, and reflections to meet you where you are
- on demand practices for real nurse life
- resources you can return to on the hard days, quiet days, and in between moments
- a grounded space to practice restoration
- care & community that understands the emotional weight of this profession
- referral reward | receive a free month for every member you refer using your code
- live community & 1:1 chat feature with kelly
- feeling burned out, stretched thin, or emotionally drained
- trying to keep going while feeling disconnected from herself
- craving support that feels grounding, human, and realistic
- wanting a softer, steadier way to care for herself
tell me more...
what's inside?
- you are feeling emotionally drained, burned out, or stretched thin
- you want support that goes deeper than surface level self-carE
- you are craving a more sustainable way to care for yourself as a nurse
- you want a space that understands the emotional realities of this profession
- you are looking for support that feels grounding, gentle, and easy to return to
- you want access to practices and spaces that help you slow down and reconnect with yourself
inside nourish, you will find a blend of nervous system support + education, on-the-go restorative practices, reflection, and community rooted in the belief that nurses deserve care too.
NOURISH IS FOR YOU IF...
full access to workshops
and CLASS recordings
two live restorative & COMMUNITY
support sessions each month
members only podcast and
supportive DAILY content
on-demand support
for real nurse & HUMAN life
join KELLY live on zoom for two monthly sessions created to help you slow down, regulate, reflect, and receive support in community.
these sessions may include guided meditation, grounding practices, nervous system support, seasonal reflections, and gentle space for restoration. WE CONNECT IN COMMUNITY (NOT RECORDED) AT THE END!
if you cannot make it live,
YOU CAN WATCH LATER!
as a nourish member, you receive access to all live + PAST workshops and their recordings while your membership is active.
this gives you steady support and practical well-being education you can come back to in your own time.
inside nourish, you’ll receive access to exclusive audio support filled with guided practices, conversations, tools, and reflections designed to meet
you where you are.
whether you need a quiet moment, a grounded reset, or something to return to on a heavier day, this space is here to support you.
nourish is designed to support you in a way that feels realistic.
you can come for a live session, listen to a recording, return to a practice on a hard day, or simply know there is a place holding support for you when you need it.
this is a space you can
engage with gently.
nourish is different because it was created specifically for nurses, by a nurse who understands burnout from the inside out.
this space understands the emotional rollercoaster, the overstimulation, the grief, the pressure, and the invisible weight that can build over time in this work.
but nourish is not just about coping with nursing. it is about helping you feel like yourself again.
it is where you learn how to regulate your nervous system, rebuild trust with yourself, create sustainable self-care habits, and feel more grounded in both your work and your life.
the transformation?
- instead of running on empty, you begin to feel supported.
- instead of surviving each week, you begin to feel more steady.
- instead of losing yourself in the role, you begin coming home to you.
because healing and restoration do not happen through doing more.
they happen through small, real, supportive shifts practiced over time.
- feel more grounded in your body
- understand your nervous system with more compassion
- learn supportive & restorative practices you can actually use in real life
- feel less alone in the emotional reality of nursing
- create a more sustainable relationship with your own holistic well-being & care practice
- build a softer, steadier way of caring for yourself
inside nourish, you can begin to...
for hospitals, schools, and organizations ready to move beyond performative wellness + offer meaningful support to their people. we help create healthier teams, stronger retention, and cultures where people can truly thrive.
partnerships, strategy consulting, events, & workplace wellness reform
ongoing digital support, restorative classes, tools, and community for nurses who want consistent care instead of crisis support. free to join, with an optional $29/month upgrade for deeper support and access.
for the nurse ready to rebuild after burnout, reclaim their voice, strengthen boundaries, and create a life that feels like their own again. new to coaching and not sure where to start? try our introductory offer for new clients.
for private coaching
for ongoing support
let's collaborate
nurses week sale ends 5.13!
40% off your first month
nurses week sale ends 5.13!
use code: nursing25 for 25% off
"I wanted to take a moment to sincerely thank you for last night's meeting, it was truly impactful. I even had the opportunity to apply some of the techniques during my midterm simulation today, and it made a noticeable difference. The experience was invaluable for both myself and all of the nursing students in class. I know that everyone who attended will take your words to heart and put what we learned into practice."
brooke
katie
"Kelly helped me find time to reconnect with myself. She showed me that rest is practice & ways to explore more of it in my busy life. I discovered insights into pacing myself creating boundaries and giving myself permission to recharge in ways I never thought possible. Working with her has reminded me that self care is not selfish it is essential and it can actually make me a better nurse and a more centered person."
2/5
sarah
"I'm a Registered nurse specializing in holistic nutrition and women's hormones. I coach clients in both private 1:1 sessions as well as group programs. Kelly and I have worked together on a few occasions where she has hosted a call for my clients. I cannot recommend Kelly enough. She is professional, calming, educational, well spoken and very passionate about what she does and who she serves.
After every call Kelly has hosted for my team, I am flooded with messages about how much the call not only touched them, but helped provide a safe, secure, and relaxing space that they needed."
3/5
jess
"I recently had the chance to attend a self-care workshop with Kelly and I am beyond impressed. From the moment the session began, her lighthearted and gentle energy created a space where I felt safe, seen, and truly understood. As a nurse navigating burnout, it’s easy to feel isolated or overwhelmed, but Kelly’s guidance reminded me that I am not alone. I walked away feeling lighter, more centered, and inspired to care for myself in a more compassionate way."
4/5
tAYLOR
"Kelly has this incredible ability to educate nurses in a way that feels personal, meaningful, and empowering. She doesn’t just share knowledge...she makes you feel truly seen, acknowledged, and valued for all that you do."
5/5
investment
pay in full | $1800
payment plan | 3 payments of $650
this transformational coaching experience is for nurses who are ready to create real change from the inside out. over three months, we work together to help you restore your energy, release survival patterns, strengthen boundaries, and reconnect with the version of you that has been buried beneath stress and overgiving. this is your space to be supported while you build a more sustainable way to live, work, and care for yourself.
includes:
- 1 intention setting session + 9 private coaching sessions
- personalized coaching plan & session recaps sent to you
- custom tools for your unique needs
- 1 year nourish community membership (on-demand tools, community support, & restoration classes)
- between session support and accountability
- space to integrate and evolve
leave with deeper self-trust, renewed energy, and the confidence to move through your next chapter differently
embark on a 3-month
coaching journey to
nuture your well-being
1:1 SIGNATURE coaching package
investment | $300
intro to nurture package:
2 x 60-minute focused
coaching sessions
NEW CLIENT PROMO
PRIVATE coaching
this private coaching experience is for the nurse or student who feels overwhelmed, depleted, or stuck in their own care journey and is ready for meaningful support now. whether you are navigating burnout, stress, uncertainty, or feeling disconnected from yourself, this session offers a space to pause, be supported, and begin again.
together, we’ll explore what is draining your energy, identify what needs your attention first, and create a personalized path forward that feels realistic, compassionate, and supportive to your real life.
you’ll leave with greater clarity, practical tools, and next action steps you can begin using right away so you are not left wondering what to do next.
each session includes a written recap with key insights and personalized support. your investment can be applied toward the nurture package for a limited time.
nurse week promo | USE CODE NURSING25 FOR 25% OFF. ENDS 5/13
Virtual NURSE WELLNESS EVENTS
what's included:
- Access to All NTN PREVIOUS workshops/CLASSES UPLOADED IN PORTAL
- 2 LIVE & Recorded monthly Restoration Classes + Community Circle
- guided practices for Restoration
- restorative sessions
- Pre/Post-shift/Day off Support
- Exclusive Podcast
- a community of nurses who understand the weight you carry
Nourish + FREE
NTN community on patreon
the membership & community
Group Support
return to you: a nurses week
free restoration event
MAY 6TH | 5PM PACIFIC
**ALL EVENTS FREE FOR PAID NOURISH MEMBERS**
more may community
events coming soon
nurse week promo | USE CODE NURSesweek FOR 40% OFF nourish. ENDS 5/13